Welcome to the SWEAT! Blog

Our blog is the place to find all the information you need for success in the gym. Based on the most common questions we get asked around the Denton club, our Personal Trainers share their expertise with articles about the latest in nutrition and sports supplements, what’s going on in the fitness world, as well as little known tips and tricks - everything you need to know about how to SWEAT! is right here.

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February Member of the Month

Congratulations to our February Member of the Month - Brian!

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The New Matrix Timetable!

Come and try out the new classes at The Matrix Open Day - 28th February 2018!

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New Class - Piloxing!

Wednesdays 9.30-10.15am with Joanna

Recipes |Health

Protein Pancakes!

Cook up some pancakes for a pre-SWEAT munch!

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New PT - Alex

Welcome to the team Alex!

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New Group Exercise Instructor - Claire!

A warm SWEAT welcome to our new group exercise instructor, Claire!

Fitness |Health

The Tough Part of Reaching Your Goals

There’s a lot of help for starting off on the journey, but what about when ...

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February Fitness Challenge 2018

Battle Ropes

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New Instructor- Natalie!

Welcome to the SWEAT Denton team Natalie!

Fitness |Health

10 ways to get back into your training

10 ways to get back into your training after the Christmas break

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New Class - TRX

Train like the navy seals and come join our NEW TRX class!

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